Kids and teens often communicate distress through behavior whether it’s outbursts, withdrawal, anxiety, missing school or acting out at school. They might struggle with peer pressure, behavioral issues, academic stress, or self-harm and suicidal thoughts. You may feel helpless watching them wrestle with emotions they can’t explain. In therapy, I help children and teens learn to identify their feelings, communicate more effectively, and develop healthier coping strategies.

We work on emotional regulation, confidence, and tools to navigate friendships, family dynamics, and struggles with identity. For teens, we explore independence, boundaries, and managing intense emotions. Therapy helps them feel safe and heard and enables you to feel more connected as a parent. Parental involvement in family sessions are vital for children’s success in therapy.