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Welcome to

The Change Talk Space

Are you feeling helpless, stressed, anxious, depressed, or traumatized? Maybe you are grieving, struggling with parenting, or having a hard time navigating your way through other life issues? Life can be challenging and you may have tried different things to help lift these difficulties, but they may have not worked for you.

Well, I’m here to tell you that I have got your back. I understand how these difficulties can impact your day to day activities, and I will walk the walk with you in solving these problems that life may have presented you.


Discover My Services

The Change Talk Space is a warm, compassionate, non-judgmental, and safe space where you feel heard, respected, and understood because you matter. 

Therapy Services

I understand that the thought of attending to therapy can sometimes feel overwhelming, scary, or even discouraging. These kinds of feelings are normal whenever we consider making tough changes and decisions in our lives.

Despite how challenging it may be, therapy is a beautiful process, especially when those desirable changes begin to finally take place. I strongly believe that you are the expert of your own life, which is why my therapy sessions emphasize collaboration with you.

My approach is tailor-made, meeting you where you are at and together, we establish your goals and identify the best therapeutic approach(es) for your unique needs and circumstances. 

Consultation Services

I believe in the importance of being approachable with all the people I have the privilege of working with, and will be happy to answer any counseling-related questions during your consultation. 

Get Started

Start Your Journey With Me

You are not alone and together, we will find solutions that create lasting changes in your life.

Frequently Asked Questions

Below are answers to some commonly asked questions.
For other questions, please reach out at

The number of sessions depends on your goals and therapeutic concerns, which vary from person to person. 

The frequency of your sessions depends on the severity of your needs. Ultimately, it is a collaborative decision between you and your counselor (myself) to determine the session frequency.

I accept cash, credit/debit card (via PayPal), email transfer, or cheque payments at the time of the session. 

Currently, I bill directly to Alberta Blue Cross Insurance. However, after sessions, I provide receipts for insurance claims for other insurance companies. 

You can contact me to discuss any questions you have concerning your child. However, if your child is 18+ years old, they will have to make the decision to attend counseling, and make the booking themselves.

Selecting the right therapist is a vital aspect of counseling. During your free 30-minute consultation, you will have the chance to ask questions that will assist you in determining if I am the best fit for your needs. If you feel that we are not a good match, that is completely fine. Simply let me know, and I will gladly offer you other recommendations.

Certainly, I have a sliding scale system in place, and the details are customized for each client based on their specific circumstances.

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TCTS Community Love

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