Welcome to
The Change Talk Space
A space for healing, growing, and becoming who you were meant to be.
Are you feeling overwhelmed, anxious, depressed, or just emotionally exhausted? Maybe you’re grieving a loss, stuck in a problematic relationship, facing parenting challenges, or carrying the invisible weight of trauma. Life can feel heavy, and sometimes the tools you’ve tried don’t seem to work.
You’re not alone, and you don’t have to keep pushing through on your own.
At The Change Talk Space, I walk alongside you. Together, we’ll face what’s hurting, explore what’s keeping you stuck, and find practical, meaningful ways forward. Whether you’re seeking clarity, emotional relief, or a stronger connection with yourself and others, this is your space to feel safe, supported, and seen.
Let’s talk about what healing could look like for you.
SERVICES
Discover My Services
The Change Talk Space is a warm, compassionate, non-judgmental, and safe space where you feel heard, respected, and understood because you matter.
Therapy Services
I understand that the thought of attending to therapy can sometimes feel overwhelming, scary, or even discouraging. These kinds of feelings are normal whenever we consider making tough changes and decisions in our lives.
Despite how challenging it may be, therapy is a beautiful process, especially when those desirable changes begin to finally take place. I strongly believe that you are the expert of your own life, which is why my therapy sessions emphasize collaboration with you.
My approach is tailor-made, meeting you where you are at and together, we establish your goals and identify the best therapeutic approach(es) for your unique needs and circumstances.
Consultation Services
I believe in the importance of being approachable with all the people I have the privilege of working with, and will be happy to answer any counseling-related questions during your consultation.
Start Your Journey With Me
You are not alone and together, we will find solutions that create lasting changes in your life.
Frequently Asked Questions
Below are answers to some commonly asked questions.
For other questions, please reach out at info@thechangetalkspace.com.
The number of sessions depends on your goals and therapeutic concerns, which vary from person to person.
The frequency of your sessions depends on the severity of your needs. Ultimately, it is a collaborative decision between you and your counselor (myself) to determine the session frequency.
I accept cash, credit/debit card (via PayPal), email transfer, or cheque payments at the time of the session.
Currently, I bill directly to Alberta Blue Cross Insurance. However, after sessions, I provide receipts for insurance claims for other insurance companies.
You can contact me to discuss any questions you have concerning your child. However, if your child is 18+ years old, they will have to make the decision to attend counseling, and make the booking themselves.
Selecting the right therapist is a vital aspect of counseling. During your free 30-minute consultation, you will have the chance to ask questions that will assist you in determining if I am the best fit for your needs. If you feel that we are not a good match, that is completely fine. Simply let me know, and I will gladly offer you other recommendations.
Certainly, I have a sliding scale system in place, and the details are customized for each client based on their specific circumstances.
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TESTIMONIALS
TCTS Community Love
Read what my clients are saying, whose lives have been positively transformed through my assistance.
