I’m a mental health therapist but also a wife, a mother, and someone who understands that life doesn’t always follow a straight path. With over a decade of experience in social work and mental health, I’ve supported individuals, couples, and families through some of the most challenging chapters of their lives.

I hold a Master’s Degree in Social Work with a Clinical Specialization, as well as dual Bachelor’s degrees in Combined Social Sciences and Social Work. My career has taken me from hospitals to community-based care, where I’ve worked with people from all walks of life including those navigating trauma, relationship strain, parenting stress, grief, and emotional overwhelm.

My approach is integrative, semi structured and personalized. I draw on evidence-based methods, such as EMDR, Accelerated Resolution Therapy (ART), Gottman Couples Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT), to tailor our sessions to fit you. At the heart of my work is cultural sensitivity, deep respect for your story, and a belief that healing is possible for everyone.

Whether you’re facing anxiety, burnout, trauma, or relational pain, I’m here to walk alongside you with care and compassion. This space is yours to be seen, supported, and empowered to grow.