Anxiety and Depression Therapist

Anxiety and Depression Therapist (Ages 13+)

We are professional Anxiety and Depression Therapist in Calgary, British Columbia and  Ontario. We offer professional therapy to people from ages 13.

Anxiety and depression can take over your life, making even small decisions feel heavy. You might be constantly overthinking, battling self-doubt, or just going through the motions. Some days, you may feel panicked and restless; on other days, you may feel numb and disconnected. In therapy, we become curious about what fuels these experiences.

You’ll learn how to calm your nervous system, reduce overwhelm, and gently challenge patterns that keep you stuck. Whether you’re navigating panic attacks, low motivation, or chronic self-criticism, we’ll build skills that help you move through, not around, your emotions. Healing doesn’t mean “fixing” yourself. It means coming home to yourself.

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Anxiety and Depression Therapist
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The Change Talk Space Inc is a warm, compassionate, non-judgmental and safe place where our clients feel heard, respected, and understood…

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Privacy Policy

​As part of my privacy policy, I will always keep any information provided through this website confidential.

I will not contact you unless you indicate that you would like me to do so e.g. by sending me an email or telephoning me.

​I take your privacy seriously and will never share your personal details with a third party, without your permission.

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GDPR Specific Information:

What do you do with contact details made via the website? (phone or email)
I use the contact details made via the website to reply to the message that has been sent to me.

How long will you retain it?

I will retain it for 2 months after the last contact has been made from the person.

How and why are you collecting data?

I collect the data by receiving it through my secure email account and or the contact form/career form and or by telephone calls. I collect it in order to reply to expressed interest in the counselling that I offer as well as process job applications etc. 

How do you want people to let you know if they do not wish for there information to be kept? 

If you do not want me to keep your information please inform me by emailing me. However if currently receiving counselling from my service - our treatment would stop - as contact information is required to maintain therapy. 

​For more information please contact me.

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