Stress and Burnout Therapist

Stress and Burnout Therapist (Ages 18 - 65)

We are professional Stress and Burnout Therapist in Calgary, British Columbia and  Ontario. We offer professional therapy to people between ages 18 – 65 years.

If you’re constantly exhausted, emotionally checked out, or resentful of everything you used to enjoy, you might be experiencing burnout, not just stress. This can happen with work, caregiving, or trying to be everything for everyone. Therapy can help you hit pause and start listening to what your body and mind have been trying to tell you.

We’ll examine what’s draining you, establish compassionate boundaries, and alleviate the internal pressure that keeps you running on empty. Whether you’re overwhelmed at work or chronically overcommitted at home, you deserve space to breathe, reset, and feel human again, not just productive.

Stress and Burnout Therapist
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Privacy Overview

Privacy Policy

As part of my privacy policy, I will always keep any information provided through this website confidential.

I will not contact you unless you indicate that you would like me to do so e.g. by sending me an email or telephoning me.

I take your privacy seriously and will never share your personal details with a third party, without your permission.

GDPR Specific Information:

What do you do with contact details made via the website? (phone or email)
I use the contact details made via the website to reply to the message that has been sent to me.

How long will you retain it?

I will retain it for 2 months after the last contact has been made from the person.

How and why are you collecting data?

I collect the data by receiving it through my secure email account and or the contact form/career form and or by telephone calls. I collect it in order to reply to expressed interest in the counselling that I offer as well as process job applications etc. 

How do you want people to let you know if they do not wish for there information to be kept? 

If you do not want me to keep your information please inform me by emailing me. However if currently receiving counselling from my service - our treatment would stop - as contact information is required to maintain therapy. 

For more information please contact me.